Today is not too bad. My shins are a bit sore, but I have to admit that don't feel as bad as I thought I would. I'm scheduled to only do 30 min of cross training today, so I played a round of disc golf for an hour. I figured that I walked and through enough to count as a cross training. I did break a sweat.
On a side note, I couldn't sleep last night. I went to bed early, at 9:30 and watched a move till 11:00, but then around 11:30 I had to get up and ended up watching Swamp People till 2:30 am. And even then I wasn't tired, I only need I had to try and get some sleep. I ended up waking up a bit late, 6:40am, instead of my normal 6:30, but wasn't tired. I'm guessing that the exercise is given me some extra energy. I should enjoy that for as long as it last.
So tomorrow I should be running I think 9 miles, but since I'm at the assembly, I've decided to repeat this weeks workout next week Kind of starting over. The wife says that's a good idea and she's still pushing for me to consider a half marathon instead of a full one.
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